Organic Pumpkin Seeds 200g | Raw, High Zinc | Woitpure

Raw vs Roasted – Why It Measurably Matters

Roasting pumpkin seeds above 160 degrees C oxidises healthy fats and reduces zinc bioavailability by up to 40%. The product still tastes good – but you are no longer getting the therapeutic benefit. You are paying superfood prices for a snack.

Woitpure Pumpkin Seeds are raw, cold-stored from origin, and never heat-treated. The colour is lighter green, the taste is mild and nutty, and the nutritional profile is exactly what the research studies tested.

Three Proven Reasons to Eat Pumpkin Seeds Daily

Sleep Quality: Pumpkin seeds are one of the richest food sources of magnesium – the mineral that regulates melatonin production and relaxes the nervous system. 30g before bed with a small carbohydrate outperforms most commercial sleep supplements.

Zinc for Immunity and Hormones: 7.6mg zinc per 100g. Zinc is critical for testosterone production, immune response, and wound healing. Deficiency is widespread in India’s largely vegetarian population.

Prostate Health: Multiple clinical studies link pumpkin seed compounds to reduced BPH (enlarged prostate) symptoms. The fat-soluble active compounds only survive in raw, cold-stored seeds.

• 7.6mg zinc per 100g – daily requirement in 2-3 tablespoons
• 592mg magnesium per 100g – highest magnesium of any common seed
• 19g plant protein per 100g
• Rich in tryptophan – natural serotonin and melatonin precursor
• Raw, unroasted, zero oil added

Product Specifications

How to Use

Sleep Protocol: 30g pumpkin seeds plus 1 banana (for tryptophan transport) 1 hour before bed. Consistent use for 2 weeks shows measurable improvement in sleep onset time.

Raw Salad Topper: Add directly to any salad – adds crunch, protein, and zinc without any cooking. Zero prep required.

Woitpure Trail Mix: Mix pumpkin seeds with raisins, almonds, and sunflower seeds. 40g serving is a complete micronutrient snack covering zinc, Vitamin E, iron, and magnesium.